If you’re thinking about starting (or restarting!) cycling but need some support to get going then why not join a session with Life Cycle UK?
You’ll be paired with a friendly older cyclist from your neighbourhood who has the skills and experience to help you on your way. They can help you borrow a bike, introduce you to quiet, local cycle routes or even help you build the confidence to cycle on the roads. Whatever it is you want to do, this is the perfect way to get outdoors in nature and meet like-minded people from your neighbourhood.
“It’s an excellent service and I can’t believe it’s free! It really is good for health and well-being”